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Best Walking Treadmills For Seniors

Everybody knows that exercise is great for the body, mind and soul. One of the often-underappreciated joys of youth is the fact that the body is so easily exercised and used without aches or pains. Seniors often report that they miss regular exercise, but people heading into older age are definitely not exempt from the ability to get active.

There are many great products on the market which will help you to keep fighting fit, like running shoes and fitness tracker. In this article, we’re going to take you through the best walking treadmills for seniors.

Hopefully, this will help you to make the choice of a treadmill that is right for you so that you can keep doing what you love.

If you’re buying a treadmill for your own home, you should ensure that you have it installed and set up safely as it is a large exercise device. Once that is complete, you’re ready to go!

GYMAX Folding Electrical Portable Treadmill

For beginner treadmill users, this solution may be perfect. It’s portable and low noise – what a way to ensure it’s not cluttering up your house or life too much! The low-noise element comes from the treadmill’s silent motor, which even up to speeds of 6.5MPH stays quiet.

This treadmill is small and made of high-quality steel. This ensures that it is sturdy and safe to walk on. The monitor is round, and will display your running speed, calories burned and running distance. Great for an overview of your workout!

An amazing perk of this treadmill is that it has an easy assembly. Overall, this machine has been reported to be good for light walking and slow running, with good sturdiness and value for money. Definitely one to consider for those looking for light exercise, with minimal effort.

GYMAX Fitness Treadmill

This option is a larger pick, with a few more features than the last. It is a permanent treadmill, so doesn’t fold away. It has extra long grip bars, which may be perfect for a senior looking for extra support, due to using walking aids such as a stick or walking cage.

The strong foam wrapped handles will also ensure a better grip. The treadmill also features an emergency stop button. This is great for anyone worried about the machine going a little too fast. The monitor helps you to record calories, distance, speed and more.

The treadmill is reported to be sturdy, with good, fair customer service. It’s a good choice for seniors looking for some more support, however if you’re not planning to use the hand-rails, definitely consider that they may get in the way.

MaxKare Folding Treadmill with Incline

This is a small treadmill, designed for seniors who are 4.6ft – 6.2ft tall. It supports up to 220lbs of weight. It’s a self-install machine and features a large LCD display, as well as a handrail.

The machine has a great feature of 14 pre-set programs. Each program has a different exercise goal, so you can follow that for a bespoke exercise treatment! It is also easily foldable and can be put away with ease thanks to the wheels at the bottom.

With many enthusiastic reports of how great this machine is, it’s certainly a good choice. The only thing to note is that the bars which take your pulse may be set a little low for taller customers.

Goplus Electric Folding Treadmill

With 3 levels of incline, and 12 programs for different levels of fitness and workout goals, this is a perfect treadmill choice for seniors looking for some variety in their workout.

The comfort cushioning feature of the treadmill is designed to protect joints, so for seniors with joint pain this could be a good choice.

Features galore on this treadmill, as it also has a cup holder and iPad / phone holder.

It has been reported to have some inaccuracies in the heart rate monitor, however. So if you have your own already, or a personal pedometer this could be a great choice.

Merax Electric Folding Treadmill

This treadmill features a small but powerful motor, meaning that you can reach speeds of up to 7.5MPH without too much noise or fuss.

It’s strong in design and has all the key features an older user might want, including a safety key and a speaker. The safety key is great to ensure that it only runs when you want, and the speaker is perfect for listening to music while you walk.

Reports often mention what a great machine this is for the price, as it’s convenient and well made. However, it’s not for serious runners, but for casual walkers and slow joggers it’s a great pick.

Conclusion

Seniors are recommended to get 150 minutes of exercise a week in order to keep fit and healthy. To support this, you might be thinking of how best to use a treadmill. Honestly, it’s really easy! You can just go for a simple routine such a 30 minutes a day of brisk walking.

This can be done while listening to music or a podcast, and you’ll find that the time will fly by. The front handle bar of the treadmill can be used for support if you are used to having assistive walking devices.

The best clothes to wear for treadmill routines are comfortable loose-fitting exercise clothes. You should wear trainers or sneakers to ensure that your feet do not slip on the running belt.

We hope that this run through has been helpful for you and that you enjoy your great exercise on whichever machine you choose!

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